Education

Learn about sleep disorders, as well as proper sleep solutions. Make an appointment with our sleep doctor today.

We offer a variety of informative materials to better equip yourself with proper sleep education.

Why is sleep important?

In addition to maintaining wakefulness, sleep is required for normal immune and nervous system function, and for the ability to maintain normal physical and mental capacity. Sleep is essential for learning and memory, and for normal cell growth. Lack of sleep can cause depression, anxiety, irritability, and a host of other maladies.