Suburban Sleep and Pulmonary Medicine
Sleep Apnea

Why do we sleep?

  • Dr. Jonathan Warren
  • June 29, 2013

101 Reasons to see Dr. Warren.

Listen to Russell Foster, a circadian neuroscientist who studies the sleep cycles of the brain. In his video, he shares three popular theories about why we sleep, how much sleep we need at different ages, and educates on new uses of sleep as a predictor of mental health.

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